I will go on the treadmill for five minutes
and I’ll be dripping. You should take a look at me I look horrible in the gym.
I’d say that the more you sweat the better because, at the end of the day you’re working
harder. Myself I’m a very very sweaty person. The nature of exercise means that
you will sweat and you will turn red and you won’t look your best self. Don’t
worry about sweating in the gym it’s natural, just shows you’re working hard.
Try to get rid of that feeling like you’re the only one, everyone else is the
same. If you look around you’ll see that everyone else is sweating and you know,
they probably didn’t put their full makeup on because there’s no point because
they’re gonna go on to the shower. It’s definitely something you shouldn’t be
embarrassed about because the end of the day it just shows people that you’re
willing to kind of go the extra mile and try and really push yourself to to get
some results and to get where you want to be. The more you just start doing
it the more you’ll realise it’s perfectly normal.
Best thing I’ve heard is sweaty fat crying, be positive about it.